At Rotherham Nordic Walking we love to share the benefits of Nordic walking from an initial free taster to the award winning Learn to Nordic Walk Classes and regular walks planned in the South Yorkshire region.
Its great to see how someone who knew nothing about Nordic Walking realise the positive impact it has on their own fitness and lives. Rotherham Nordic Walking provide initial free tasters , Learn to Nordic Walking training courses and regular walks around the Rotherham region. The region offers many hidden gems of beautiful walks and locations and what may surprise many includes 78 % rural land. Once you have completed the Learn to Nordic Walk course and received your Freedom passport you can join our Work out Walks or an Adventure walk . Our aim is to provide a range of walks and classes to suit different levels of fitness and goals.
Regular classes are held near to where you live and we always ensure you feel welcome and that you reach your health and fitness goals. We really enjoy introducing places you didn’t know existed while improving your fitness. Our aim is to share your personal journey of learning this great technique.
A Chartered Physiotherapist at the Rotherham Physiotherapy Centre and Body Control Pilates instructor Melissa has over 30 years’ experience in all aspects of developing fitness after injury, rehabilitation, pain management and supporting health and fitness goals.
Melissa has been delivering Body Control Pilates since 2005 and trained as a Nordic Walking Instructor the same year.
She is passionate to share the benefits of Nordic Walking whether it is to support the start of a journey to improved fitness, weight loss and social exercise or to compliment other sports and activity training. Melissa has in-depth knowledge and experience to encourage increasing exercise and activity and to meet fitness goals. The great benefit of Nordic Walking is that it is great fun and inspires and motivates healthier lives. From giving clients confidence to walk further and explore the areas you live on an adventure walk to progressing fitness of the whole body with Workout walks.
Peter is a fully qualified NWUK Delivery Partner for NWUK Rotherham; more info to follow…