A Chartered Physiotherapist at the Rotherham Physiotherapy Centre and Body Control Pilates instructor Melissa has over 30 years’ experience in all aspects of developing fitness after injury, rehabilitation, pain management and supporting health and fitness goals.
Melissa has been delivering Body Control Pilates since 2005 and trained as a Nordic Walking Instructor the same year.
She is passionate to share the benefits of Nordic Walking whether it is to support the start of a journey to improved fitness, weight loss and social exercise or to compliment other sports and activity training. Melissa has in-depth knowledge and experience to encourage increasing exercise and activity and to meet fitness goals. The great benefit of Nordic Walking is that it is great fun and inspires and motivates healthier lives. From giving clients confidence to walk further and explore the areas you live on an adventure walk to progressing fitness of the whole body with Workout walks.